Rethinking Hypertension Management: Empowering Individuals to Take Charge of Their Health
Hypertension, commonly referred to as high blood pressure, remains one of the most prevalent chronic conditions globally, affecting an estimated 1.28 billion adults aged 30–79 years (World Health Organization [WHO], 2021). Despite advancements in medicine, managing hypertension has often been clouded by rigid paradigms and myths, leading to psychological conditioning that prioritizes daily medication routines over personalized health management. While […]