January 27, 2025

Investing in Public Health: A Call to Address Africa’s Growing Health Challenges

Introduction Africa faces a myriad of health challenges that threaten its development and wellbeing, ranging from infectious diseases to non-communicable diseases (NCDs), coupled with fragile healthcare systems. Despite significant progress in certain areas, public health has not received the attention or investment it deserves. The COVID-19 pandemic exposed critical gaps in healthcare infrastructure, workforce, and funding, underscoring the urgent need […]

Blog 0 4 min read
January 25, 2025

Healing the Scars of the Slave Trade: Reclaiming Africa’s Pristine Glory

Introduction The transatlantic slave trade, from the 15th to the 19th century, forcibly removed an estimated 12 to 15 million Africans to the Americas, Europe, and other parts of the world (Eltis & Richardson, 2010). This large-scale displacement had profound implications for Africa, creating a demographic void and fostering long-lasting economic and social dislocations. Walter Rodney (1972) argued that this […]

Blog 0 4 min read
January 24, 2025

Redefining Relationships: Misconceptions and Their Impact on Modern Connections

Relationships are a fundamental aspect of human life, encompassing bonds that connect individuals through shared experiences, emotions, and commitments. However, modern relationships are often shrouded in misconceptions, with one prevalent myth being that it is the responsibility of a single person to sustain the relationship. This belief, rooted in flawed narratives, imposes undue emotional and psychological burdens on individuals, often […]

Blog 0 3 min read
January 22, 2025

Why I Would Not Live in a Toxic Environment

I have always believed that the environment we choose to live in significantly influences our mental, emotional, and physical well-being. Toxic environments—whether at home, work, or within social circles—are not just unpleasant; they are harmful. Prolonged exposure to such negativity can drain your energy, damage your health, and ultimately erode your sense of self-worth. I firmly resolve never to live […]

Mental Health 2 4 min read
January 22, 2025

Rethinking Hypertension Management: Empowering Individuals to Take Charge of Their Health

Hypertension, commonly referred to as high blood pressure, remains one of the most prevalent chronic conditions globally, affecting an estimated 1.28 billion adults aged 30–79 years (World Health Organization [WHO], 2021). Despite advancements in medicine, managing hypertension has often been clouded by rigid paradigms and myths, leading to psychological conditioning that prioritizes daily medication routines over personalized health management. While […]

Public Health 2 4 min read