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Publications

July 8, 2025

Understanding the Spectrum of Trauma in Africa: A Typological Analysis

Abstract Trauma is a pervasive yet often overlooked public health concern in Africa, shaped by historical, cultural, economic, and political dynamics. This article explores six primary types of trauma within the African context: acute, chronic, complex, systemic, developmental, and intergenerational trauma. By illustrating each type with real-world examples and integrating emerging African-centered models, the article advocates for context-specific, culturally grounded, […]

Blog 0 6 min read
May 19, 2025

Understanding Trauma: Its Impact and Pathways to Healing

Trauma is a deeply personal experience, one that can leave lasting marks on both the mind and body. It often begins in moments of intense distress—whether physical, emotional, or psychological—where the individual’s ability to cope with the overwhelming events is exceeded. The effects of trauma can be life-altering, and its manifestations are not always easy to recognize, even for the […]

Blog 0 6 min read
April 15, 2025

Rethinking Ghana’s Galamsey Crisis: A Multi-Dimensional Research Report

Abstract This report synthesizes findings from seven interconnected studies investigating the galamsey (illegal mining) phenomenon in Ghana. It explores the political, institutional, socio-economic, technological, and cultural dimensions of the crisis, offering evidence-based recommendations to guide sustainable interventions. Drawing on fieldwork across major mining regions, the research identifies systemic drivers and proposes a holistic framework that centers community engagement, trust-building, political […]

Blog 2 6 min read
March 3, 2025

My Health, My Wealth: Investing in Well-Being for a Fulfilling Life

In today’s fast-paced world, we often measure wealth in terms of money, assets, and material possessions. While financial stability is important, true wealth begins with good health. Without a healthy body and mind, even the greatest riches lose their value. The saying “Health is wealth” is more than just a phrase—it is a fundamental truth that defines the quality of […]

Blog 0 3 min read
February 19, 2025

Breaking the Chains of Gender Superiority: Exposing the Evils of Patriarchy and Advocating for True Equality

Introduction: For centuries, societies, religions, and cultures have perpetuated the idea that men are superior to women. This deeply ingrained belief has fueled inequality, oppression, and systemic discrimination, creating a world where women are often seen—or forced to see themselves—as inferior. From religious texts to cultural norms, the narrative of male dominance has justified the subjugation of women, leading to […]

Blog 1 19 min read
February 15, 2025

Striking the Right Balance: Why Extremes in Health Behaviors Are Harmful

Abstract: Health behaviors play a pivotal role in determining overall well-being, but extremes in these behaviors—whether excessive or insufficient—can lead to detrimental outcomes. This review explores the consequences of extreme dietary practices, exercise regimens, sleep patterns, and mental health management. Drawing on empirical evidence, we argue that moderation and balance are essential for sustainable health. The article concludes with recommendations […]

Mental Health 0 7 min read
January 27, 2025

Investing in Public Health: A Call to Address Africa’s Growing Health Challenges

Introduction Africa faces a myriad of health challenges that threaten its development and wellbeing, ranging from infectious diseases to non-communicable diseases (NCDs), coupled with fragile healthcare systems. Despite significant progress in certain areas, public health has not received the attention or investment it deserves. The COVID-19 pandemic exposed critical gaps in healthcare infrastructure, workforce, and funding, underscoring the urgent need […]

Blog 0 4 min read
January 25, 2025

Healing the Scars of the Slave Trade: Reclaiming Africa’s Pristine Glory

Introduction The transatlantic slave trade, from the 15th to the 19th century, forcibly removed an estimated 12 to 15 million Africans to the Americas, Europe, and other parts of the world (Eltis & Richardson, 2010). This large-scale displacement had profound implications for Africa, creating a demographic void and fostering long-lasting economic and social dislocations. Walter Rodney (1972) argued that this […]

Blog 0 4 min read
January 24, 2025

Redefining Relationships: Misconceptions and Their Impact on Modern Connections

Relationships are a fundamental aspect of human life, encompassing bonds that connect individuals through shared experiences, emotions, and commitments. However, modern relationships are often shrouded in misconceptions, with one prevalent myth being that it is the responsibility of a single person to sustain the relationship. This belief, rooted in flawed narratives, imposes undue emotional and psychological burdens on individuals, often […]

Blog 0 3 min read
January 22, 2025

Why I Would Not Live in a Toxic Environment

I have always believed that the environment we choose to live in significantly influences our mental, emotional, and physical well-being. Toxic environments—whether at home, work, or within social circles—are not just unpleasant; they are harmful. Prolonged exposure to such negativity can drain your energy, damage your health, and ultimately erode your sense of self-worth. I firmly resolve never to live […]

Mental Health 2 4 min read